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TAEKWONDO BIBLE
INTRODUCTION
도서출판 상아기획
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Lee, Chang Hoo
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2012-05-16
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(주)애니빅
TAEKWONDO BIBLE
INTRODUCTION
PART I Harmony
Chapter 1 - Oneness and Nothingness are to be Born Together as One
Chapter 2 - There is Do with Everything at First
Chapter 3 - The World, Man, and Taekwondo are One
Chapter 4 - Picturing the Appearance of Taekwondo
Chapter 5 - There is no Difference Between TAEKWONDO and Life
Chapter 6 - The Principles of Taekwondo are Simple
PART II Principles
Chapter 7 - In Taekwondo there is No Enemy
Chapter 8 - Facing the Opponent
Chapter 9 - Erasing Myself before My Opponent
Chapter 10 - Thinking with All of My Being
Chapter 11 - Doing Taekwondo
Chapter 13 - Not Losing Oneself
Chapter 13 - Three Materials Harmonized to Change
PART III Samjae
Chapter 14 - Taekwondo's Motion in Harmony with Rhythm
Chapter 15 - Distinction Begins in Life
Chapter 16 - Both Attaching Victory and Defeat and Transcending Them
Chapter 17 - Questioning what is Right and Wrong
Chapter 18 - Regarding Everything with Piety
Chapter 19 - Endless Changes from a Simple Principle of Taekwondo
Chapter 20 - Establishing Distance in Taekwondo
Chapter 21 - Beginning Tide in Taekwondo
Chapter 22 - Maintaining Balance in Taekwondo
PART IV On Skills
Chapter 23 - Flowing Like Water with your Opponent
Chapter 24 - Controlling Every Motion with Rhythm
Chapter 25 - Attacking the Opponent’s Center
Chapter 26 - Leading through One Way to Life and Death
Chapter 27 - Suppressing the Whole by Controlling a Part
Chapter 28 - Attacking your Opponent’s Blind Spot
Chapter 29 - Catching your Opponent with Full Bait and Empty Trap
PART V Attack and Defense
Chapter 30 - With Balance Firmly Centered
Chapter 31 - Knowing the Sameness of Mind and Body
Chapter 32 - Filling the Mind and Keeping It Empty
Chapter 33 - Taekwondo Composed of Attack and Defense
Chapter 34 - Hitting the Opponent with Everything of Yourself
Chapter 35 - Attacking in the Ways of Haneul, Tang, and Saram
Chapter 36 - Making a Small Movement Large through Do
Chapter 37 - Avoiding the Opponent’s Attack with Oneness of Fullness and Emptiness
Chapter 38 - There is no Difference between Attack and Defense
Chapter 39 - Winning with the Great Mean
PART VI How to Use a Weapon
Chapter 40 - Attack and Defense are Simple
Chapter 41 - Having Softness and Hardness Be One
Chapter 42 - There Is No Difference between a Weapon and Something Else
Chapter 43 - Handling Weapon with Mind
Chapter 44 - Being Able to Discard Weapon
Chapter 45 - The Harmony of Point, Straight Line and Circle
Chapter 46 - Beautiful Being in Action
Chapter 47 - Stabbing the Opponent with the Kihap Sound
PART VII On Poomsae
Chapter 48 - Seeing Motion at a Standstill
Chapter 49 - Sparring with Myself as Imaginary Opponent
Chapter 50 - Freedom through Strict Formality
Chapter 51 - Living Poomsae
Chapter 52 - Perfection which is neither Completion nor Incompletion
Chapter 53 - Having Yourself Empty at the End of Poomsae Training
Chapter 54 - Something both Simple and Difficult
Chapter 55 - Attaining Anything through Simplicity
PART VIII The Basics
Chapter 56 - Completing By Cutting Off
Chapter 57 - The Art of One Skill
Chapter 58 - A Piece of String Makes the Beaded Necklace
Chapter 59 - Horizons without End
Chapter 60 - Everything in the World Pleasing Me
Chapter 61 - Commencing Training by Following Patterns
Chapter 62 - The World in a Falling Leaf
Chapter 63 - The Truth of Taekwondo is both Right and Strong
Chapter 64 - Oneness and Nothingness Finish in One Another